What causes ADHD? In most people having the diagnosis, ADHD is likely to be the result of their genetic make-up (i.e. their DNA) and events that happen to them throughout life. Together, these may cause slight differences in the development of the brain, as we see them in people with ADHD. Read more here

Isn’t ADHD just an excuse for laziness? ADHD may look like a lack of willpower or an excuse for laziness when it’s not. ADHD is really a problem with the chemical dynamics of the brain. It is not under voluntary control! Read more here

How common is ADHD in children and adults? ADHD is estimated to be present in 5.29% of the children worldwide. In adults, this is between 2.8 and 4.4%. These are averages: estimates vary in different countries. Read more here

Why does ADHD seem to run in families?  Part of the reason why ADHD runs in families is down to genetics. Parents with ADHD are likely to carry a high load of ADHD-related variants in their genes, and they are more likely than parents without ADHD to pass some of them on to their children. Read more here

What is the difference in ADHD between males and females? Research has found that the symptoms of ADHD in males and females are more alike than different. But when you ask men and women about their lived experiences with ADHD, you are likely to find some striking differences. Read more here

What is the connection between ADHD and sleep problems? ADHD and sleep problems are intimately intertwined in 80% of children and adults with ADHD during lifetime. The sleep loss results in increased severity of ADHD symptoms, depression, obesity, and chronic diseases in the long term. Read more here 

How are ADHD and executive functioning related? ADHD involves problems with setting priorities, getting organized and getting started; sustaining attention and effort, managing alertness and emotions; utilizing working memory and other aspects of the brain’s self-management system, its “executive functions.” Read more here

What are the risk factors for people with ADHD during the coronavirus pandemic? The biggest concerns for adolescents and young adults with ADHD during COVID-19 are social isolation, motivation problems, and difficulties engaging in online work or schooling. These risk factors create a perfect storm for the onset of depression, school dropout, or work underperformance. Read more here

Why are there so many people with ADHD in the prison population? Imagine being misunderstood for your whole life, only popular when you’re silly, totally disenfranchised with school, out of work, you find drinking to excess, or taking illegal drugs make you feel normal and you find you can do “normal things.” You are now starting to figure out why so many people with ADHD are in prison. Read more here

If my child is diagnosed with ADHD, won’t they be labeled? Children and adults impacted by attention, executive function, and related learning challenges are better able than ever before to see their differences in a hopeful new light. And researchers who study resilience through the lifespan remind us of the important role this plays in helping us rise above life’s adversities, whatever they may be. Read more here

Why should I consider parent training? Kids with ADHD benefit from direct tools and regular connection to improve their executive functioning skills. Parent training gives parents the techniques, strategies and confidence to empower their children and teens for success at home and school. Read more here

How can I best parent my ADHD child? What kids with ADHD need most is a parent who really understands the way their brain is wired, accepts and respects them for all their complexity, believes in their strengths and possibilities, and empowers them to want to reach their full potential. How to do that? It may be easier than you think! Read more here

If my child has extra time and other accommodations at school, isn’t that cheating? Recognition of attention problems as a disability allows us to make specific and evidence based accommodations specific to that child’s impairments. All accommodations are fair when they give a child the opportunity to show what they have been able to learn. Read more here

Can you have a successful life with ADHD? ADHD does present challenges, but among the unique characteristics of ADHD, there are both positive and negative traits. These traits provide benefits, resources, skills and strategies you can use to overcome those challenges. Read more here 

What can help people with ADHD who need to spend a lot of time on their computers?Whether viewing interesting or tedious material on computer screens for long periods of time, the very act can be physically, mentally, and emotionally stressful. Fortunately, many simple-to-use strategies are easily accessible, readily available, and offer relief. Read more here

What are some ways to reduce stress with ADHD? Medication, psychotherapy or coaching are often important first steps to reduce stress with ADHD by lowering core ADHD symptoms, changing unhelpful habits, and achieving goals. At the same time, a healthy lifestyle (regular daily routine, adequate sleep, healthy diet, exercise, time in nature), mindfulness practice, and effective communication create the foundation for stress resilience. Read more here

Are there supplements that can improve ADHD symptoms? Several single nutrients have been tried to treat ADHD but apart from the omega 3 fatty acids, this approach has been largely unsuccessful. Research that combines minerals and vitamins at higher doses has been shown to be more powerful at managing ADHD symptoms in the long term than any single nutrients alone. Read more here

What are the long-term health implications of ADHD? ADHD negatively impacts numerous domains of health, wellness, and adverse medical conditions, increases risk for earlier mortality in childhood and by mid-life, and reduces estimated life expectancy in later life. These risks are likely to be reduced or mitigated by early and sustained interventions to manage ADHD including medications and evidence-based psychosocial treatments. Read more here

How can people with ADHD eat healthier? People with ADHD eat unhealthier foods, despite their knowledge about the risks. Because they are more influenced by advertising, a possible intervention may be to increase the attractiveness and the convenience of healthy foods. Read more here

What is the relationship between ADHD and obesity / eating habits? Adults with ADHD have unhealthy eating habits, leading to overweight/obesity, with the odds ratio increasing with age. They are also suffering more from eating disorders. Read more here

What are the most common relationship issues when one partner has ADHD? Having under-managed ADHD in your relationship means angry interactions are likely. But once you understand ADHD better, you can find the love you thought you had lost. Read more here

What is the relationship between ADHD and emotional regulation? Throughout its 240+ year history in the medical literature, ADHD was known to be associated with significant problems with impulsive emotion and poor emotional self-regulation so much so that some theorists considered it a core feature of the disorder. Read more here

What are the advantages and disadvantages of disclosing at work that I have ADHD? Disclosing your ADHD may influence the judgement of your employer. But no disclosure means no adjustments and no protective rights. Read more here

What other diagnoses are seen with ADHD? ADHD goes along with other diagnoses over the life span. In childhood, oppositional defiant disorder or conduct disorder are e.g. frequently occurring with ADHD. In adulthood, mood and anxiety disorders, but also substance use disorders are found most often. Read more here

What does a comprehensive treatment plan for children with ADHD look like/include? A comprehensive plan should include a full explanation of the condition and the available treatments in understandable terms. Read more here

Why is it important to diagnose and treat ADHD in adulthood? Diagnosis and treatment of ADHD in adulthood is important because it is never too late to improve your life and you can’t solve a problem until you identify it. Realizing that you have ADHD and seeking treatment go a long way toward self-acceptance – and understanding that you aren’t just lazy, crazy, or stupid! Read more here

What does a comprehensive treatment plan for adults with ADHD look like/include? ADHD in adults is best managed with a combination of medication, learning about ADHD, therapy and/or coaching. We need to address both the brain wiring and also the psychological impact of living with ADHD. Read more here

What are the advantages and disadvantages of taking ADHD medication? The medications used to treat ADHD reduce the symptoms of the disorder and many functional outcomes: delinquency, substance abuse, criminality and suicidality. They can cause unwanted side effects but, for most patients, these side effects can be controlled by reducing the dose or changing medications. Read more here

Aren’t medications for ADHD just different versions of illegal drugs? Unlike illegal drugs, prescription stimulants are effective and safe treatments for many people with ADHD. However, people taking stimulants should be carefully monitored for signs of abuse and dependence. Read more here